Doctors say 3 small lifestyle shifts could extend life by nearly a decade

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Top stories

→ 3 simple lifestyle changes could add almost a decade to your life

→ Dozens sickened as potentially deadly fungus spreads in southern state

→ New sleep apnea pill could be ‘holy grail,’ expert says

Man with sleep apnea wearing CPAP machine

A Massachusetts biotech startup is preparing to file for FDA approval of a once-nightly pill that could become the first medication approved to treat obstructive sleep apnea (OSA). (iStock)

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Conversation starters

→ Cellphone health risks examined in new government study

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Healthy living

→ Martha Stewart shares 7 tips for aging well: ‘Look good, feel good, be good’

→ The real reason for nail-biting and other ‘bad habits,’ according to psychologists

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Quote of the week

« Honestly, what most people are eating in America today is not definitionally food. It’s a food-like substance. »

→ In a recent podcast, functional physician Dr. Mark Hyman reveals the biggest mistake people make when choosing a diet