Life Style

After 16 months without alcohol, I’ve noticed some major changes to my body (Image: Millie Bull)At the end of August 2024, I decided to stop drinking alcohol altogether. I was experiencing some health issues, which were only being exacerbated by alcohol, so I gave it a rest. A few weeks later, and half a stone lighter, I was told I had ulcerative colitis, a long-term inflammatory bowel disease (IBD) that causes inflammation and ulcers in the large intestine and rectum.Some of my symptoms included crippling stomach cramps, fatigue, weight loss and bloody diarrhoea, but I noticed my symptoms would get worse when I drank alcohol, particularly the stomach cramps. Looking back, I realised that alcohol was one of the potential causes of flare-ups in my condition, so I decided not to drink aga...

As part of his content, he shared a brief TikTok clip highlighting a particular breed, captioned: "Everyone says that pitbulls are the most aggressive dog breed..." The footage then transitions to Amir peering through a partially open door, with the text "Belgian Malinois" overlaid on the screen. In a follow-up video, he elaborated on why novice dog owners should avoid Belgian Malinois, stating: "They're not a normal dog, not a normal pet," while characterising the breed as a "machine".He continued: "This dog is not just an add-on to your life - this is your life. They need an incredible amount of physical and mental stimulation just to stay happy. You need to research this breed properly and make sure this is what you want before getting one."Responding to his content, one viewer remar...

Homeowners throughout Britain who are investing in improvements to enhance kerb appeal and property value are being cautioned by experts regarding important regulations. The warning concerns a particular trend that's gaining popularity.Start Safety is alerting residents to the planning regulations and practical factors they must consider when installing driveways, particularly those featuring gravel. Specialists at the organisation noted that an increasing number of property owners are opting for gravel driveways due to their visual charm, affordability and eco-friendly benefits, but stressed that grasping the planning and drainage obligations is crucial before commencing any work.James Crame, safety expert at Start Safety UK, explained: "Replacing a front garden with hard surfacing can...

A psychologist has shared one thing people need to remember when making changes in their life.

A golden retriever owner got a shock after checking her home camera (stock image) (Image: Getty)A woman received an unexpected surprise when she checked in on her dog through a pet camera. Across the globe, millions of people are dog owners, proudly welcoming these loyal companions into their homes where they become beloved family members.Despite the rise in remote working options, many people still need to head out to do their jobs, leaving their dogs at home unattended. This separation can prove distressing for dogs, who are renowned for their devotion to their owners, with many experiencing anxiety when left alone.To ease concerns, many pet owners fit cameras in their properties, enabling them to monitor their furry friends while away at work or running errands. Some devices even inc...

Princess Catherine’s Scotland look is a masterclass in timeless British style (Image: Getty) This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Princess Catherine stepped out in Scotland this week, steeped in timeless British style, delivering a masterclass in modern heritage dressing. The Princess of Wales was photographed in Stirling alongside Prince William, during a visit celebrating traditional craftsmanship, and her outfit felt perfectly aligned with the setting. Anchoring the look was a beautifully understated waistcoat by Carole Bamford, made in Scotland using British yarn, quietly reinforces her longstanding commitment to quality and sustainability. Rather than leaning into trend-led fashion, the royal once again cho...

A dog trainer has shared how to help pups not feel travel sick in car (stock image) (Image: Getty)Anyone who's suffered from car sickness or motion sickness will understand just how horrible it can make you feel. This unpleasant experience isn't limited to humans alone, as our four-legged companions can also be affected.There are occasions when taking with us our dogs in the car becomes essential, whether for a veterinary appointment or to reach a distant walking spot. Regardless of the purpose, these journeys become considerably more challenging when your pooch hates travelling.To assist with this problem, a dog and puppy trainer called Kim Paciotti, who runs the Empowered Puppy Program, has revealed her preferred methods for helping your dog conquer car sickness - all achievable from ...

King’s Chef delivers brutal verdict on Meghan Markle’s Netflix future (Image: netflix )Celebrity chef Jameson Stocks has launched a blistering attack on Meghan Markle after reports suggested With Love, Meghan will not return for a third season on Netflix - a move that threatens to derail her much-hyped comeback before it has properly taken hold. The remarks land at a moment of maximum exposure, with 2025 sold as Meghan’s great reset, yet that carefully constructed comeback narrative now appears to be fraying as 2026 gets underway.Stocks’ verdict carries particular weight. He has cooked for King Charles, works closely with The Prince’s Trust, and recently picked up a culinary excellence award presented by Carol Vorderman. His assessment is blunt, uncompromising and leaves little room for...

We've all endured nights where proper rest seems impossible, whether from restless tossing and turning, feeling sick or a trip to the bathroom. But research has revealed how frequently we should expect to wake - and this figure shifts as we age.A study published in the Journal of Psychosomatic Research discovered we may be more night-active than previously thought, with one-third of people fully awakening during the night at least three times weekly. Meanwhile, separate research found nearly a quarter rise at least once nightly.Substantial wake-ups are something we are more likely to remember, and we experience these around three times a night. This is considered normal and does not affect morning alertness, reports Surrey Live.However, advancing age brings earlier morning alertness, me...

Beauty fans have been calling Victoria Beckham Beauty’s Posh Lipstick ‘fabulous’ and ‘one of the best’ they’ve tried, and the range is now available to shop on the Victoria Beckham website. The Posh Lipstick Moisturising Colour Lipstick is now up for grabs for £37 and it has gained over 6,000 reviews from customers.Posh Lipstick, which comes in a wide range of shades, is said to have a creamy, balm-like texture that applies smoothly and feels comfortable on the lips. The colour is vibrant but easy to wear, offering coverage without feeling heavy or drying.The formula has a cushiony feel that combines good pigment payoff with a lightweight finish. Due to this it is described as being able to sit well on the lips and wears evenly, making it suitable for everyday use.Nourishing oils are in...