Health

NEWYou can now listen to Fox News articles! On average, Americans want to live to be 91 years old, according to a recent Pew Research survey — a goal that has driven a focus on longevity-boosting practices.Over 60% of U.S. adults use supplements, and most prioritize long-term health and wellness behaviors as part of an anti-aging approach, research has shown.In 2025, researchers revealed the following anti-aging discoveries that may help you live a longer life.COMMON DAILY VITAMIN SHOWN TO SLOW AGING PROCESS OVER 4-YEAR PERIOD1. Vitamin D could slow the aging processA study by researchers at Mass General Brigham and the Medical College of Georgia discovered that taking vitamin D supplements may protect against biological aging.Research published in The American Journal of Clinical Nu...

NEWYou can now listen to Fox News articles! FEEL-GOOD FIX - Common spice may beat depression and boost sexual health, doctor saysSHOT IN THE DARK - COVID vaccine under new scrutiny after studies suggest health risks Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood and reduce symptoms of depression, in addition to other various health benefits. (iStock)DIET DANGER - Spike in deadly cancer before age 50 linked to common convenience foodsDOSE OF HOPE - Fast-growing cancer could be slowed by common blood pressure drugSIGN UP FOR OUR HEALTH NEWSLETTERWHAT THE PUFF? - Smoking just two cigarettes a day could wreak havoc on your heartCONTAGION CONCERNS - Doctors warn of ‘unusually bad’ flu season Research links COVID va...

NEWYou can now listen to Fox News articles! Eating a certain type of food could increase the risk of getting a deadly cancer at a younger age, researchers say.A new study at Mass General Brigham has linked higher consumption of ultraprocessed foods, which largely include ready-to-eat foods with high levels of sugar, salt, saturated fat and food additives, to higher rates of precursors of early-onset colorectal cancer. The researchers analyzed more than two decades of data on the diets and endoscopy results of almost 30,000 women born between 1947 and 1964, according to a press release.EVEN LOW-CALORIE PROCESSED FOOD CAUSES WEIGHT GAIN, TESTOSTERONE LOSS IN MEN, STUDY SUGGESTSAll the women who participated in the Nurses’ Health Study II underwent at least two lower endoscopies before ...