Certain type of olive oil has surprising benefit on cognitive health
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Olive oil has long been shown to benefit heart health, but a new Spanish study from Universitat Rovira i Virgili revealed that extra virgin olive oil may also protect brain health.The study found that people who consumed virgin olive oil — rather than refined olive oil — had improved cognitive function and greater diversity in the gut biome, which the researchers claim is an "important marker of intestinal and metabolic health.""This is the first prospective study in humans to specifically analyze the role of olive oil in the interaction between gut microbiota and cognitive function," lead study author Jiaqi Ni, researcher at the URV’s Department of Biochemistry and Biotechnology in Spain, said in a press release.The study used two years of...










