British Gas ‘4 minute rule’ to cut energy bills by £70 | Personal Finance | Finance

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A British Gas van is seen parked along the road...

British Gas says cutting your shower time to four minutes can save up to £70 annually (Image: Getty)

Winter is always an expensive time of the year for households, with heating, washing and spending more time indoors, driving up energy bills

But there are smart and easy ways to cut down your costs, including a simple ‘four-minute rule’ recommended by British Gas. According to the major energy supplier, cutting down your shower time to just four minutes can yield significant savings, giving the average household £70 per year back on their energy bills. While you might not think taking a shower is a particularly expensive task, it is a part of most households’ daily routine, with some people opting for two showers per day, so the costs can quickly add up – particularly if you’re partial to a long soak.

As such, limiting your shower time to a short four-minute window is a small, yet effective, way to keep your energy costs down.

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British Gas said: “Everything uses electricity, and we often leave our telly on standby or overfill the kettle for our morning cuppa. But we have some handy energy-saving tips to help you save money by doing the smallest things around your home.”

In its general energy saving tips, the supplier added: “Cut your shower time to just 4 minutes, and you could save up to £70 a year.”

Not only does a shorter shower reduce your energy bills, but it can also help to save around 17,000 litres of water annually, according to the Energy Saving Trust, so you can make a positive impact on the environment simply by having a quick wash.

And if you like having a relaxing soak in the tub, it’s also worth giving up your bubble bath at least once a week for a shower instead, as it’s a really easy way to save you money.

The Energy Saving Trust says opting for a four-minute shower once a week instead of a bath can give the typical UK household £10 per year back and save 4,000 litres of water annually.

Of course, if giving up long showers isn’t for you, then you could opt to install a water-saving shower head instead to cut down your energy costs.

You can do this by visiting the Save Water Save Money website and entering your postcode to check which free items, like shower heads, your water company is offering. Availability depends on where you live and stock levels. If you are eligible, you can order the shower head directly through the website and have it delivered to your home.

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Turning the shower off while using shampoo, soap or shower gel and then switching it back on to rinse is another free and easy way to save on both energy and water. You’ll also heat less water by doing this which helps reduce your energy costs, as well as your water usage.

And for those brave enough, you could also opt to take a cold shower as this will reduce your energy usage and time spent in the shower – it’s also said to have physical and mental health benefits too.